Aquagym FORMULA
There's no doubt about it, water is an essential element in feeling good. Why not take advantage of our aqua gym sessions in the hotel. Accessible to all, water aerobics gives you a feeling of relaxation and is practised in complete safety in our heated indoor pool. It is ideal for joint or back problems. Please note: please bring your own underwear or swimming costume as swimming shorts are not allowed. You can find all the practical information in our room directory, page " Prepare your stay" .
For non-resident guests, our Fitness by Mercure Tours Sud centre offers various memberships. Giving access to: sauna, hammam, whirlpool
Muscular strengthening, cardiovascular work, flexibility and relaxation.
You will be able to shape your body and improve your physical condition.
More information to come via our future website.
FITNESS FORMULA
The gentle way of life that you discover in our hotel reflects the landscapes of the Loire. Find this gentleness by taking part in our Pilates classes organised in the fitness room. Our qualified trainer will teach you the techniques of this sporting method combining deep breathing exercises and supple movements.
Stretch, relax and tone up during your stay, thanks to the advice of our coach. Because it is for everyone and for all generations, make Pilates the companion of your experience at the Mercure Tours Sud Hotel.
Please note: bring clean sports shoes to practice in the fitness room.
For non-resident clients, our Fitness by Mercure Tours Sud centre offers various memberships. Access to: cardio, sauna, hammam, bath
bubbling. More than 20 lessons per week.
Strengthening sessions to firm and tone your body. Gentle gym sessions to work deep muscles, stretching and breathing.
Cardio-training sessions to refine your figure.
FORMULA Aquagym + Fitness
Take advantage of our classes, with family, friends or alone, to fill up on energy. Forget about tedious exercise sequences and let the music take you there to keep you toned. One hour of Zumba, Sh'Bam, Dance Aero... is about 500 calories lost and you will also learn to develop your balance and coordinate your movements. Feet, legs, arms, chest and head: all parts of the body have a role to play.
Please note: bring clean sports shoes to practice in the fitness room.
For non-resident clients, our Fitness by Mercure Tours Sud centre offers various subscriptions, including unlimited aquagym and fitness classes, with access to cardio, sauna, hammam and whirlpool.
